Hi! I'm Becky

I help survivors of domestic abuse reclaim their self-worth and love again so they can become the most powerful and confident versions of themselves and a create life on their terms

Becky Louise Smtth

It's so lovely to meet you 🧡

For years, I lived in survival mode.

I’d lost who I was, I didn’t feel worthy of love, and I honestly didn’t think I’d ever feel safe or happy again.

But something shifted. I got tired of just surviving - and I decided to start healing.

Through that journey, I reclaimed my self-worth, rebuilt my confidence, and learned how to love myself again - fully, deeply, and without guilt.

Now, I help other survivors do the same.

Because I know what it’s like to live in fear, and I know what it’s like to find freedom.

You are not broken. You are becoming.

And you deserve a life filled with peace, love, and purpose.

My Coaching

I know what it’s like to wish someone had just shown me the way - someone who understood the pain, the confusion, and the fear of starting over. That’s why I’ve made it my mission to be that person for you.

My coaching isn’t about pretending everything’s fine or forcing positivity - it’s about being real. It’s about creating a safe space where you can bring the things you’ve never said out loud and start turning that pain into power.

I’ll help you cut through the overwhelm, rebuild your self-worth, and gently guide you back to who you really are - the woman beneath the survival.

Together, we’ll work through the mindset shifts, emotional healing, and practical tools that help you move from surviving to truly living.

You’ll learn to love again, trust again, and believe in yourself again.

Because you are not too broken. You are becoming.

And this time, you don’t have to do it alone.

Book A Discovery Call

🧡 Let’s talk about where you want to be, what’s been stopping you, and how we can rebuild your self-worth together,

Create A Plan Together

🧡 We’ll build a plan that’s personal to you a roadmap to help you heal, rebuild your confidence, and start living the life you deserve.

Experience Positive Changes

🧡 I’ll help you make real changes - rebuilding your self-worth, confidence, and creating a life that finally feels like yours.

Testimonials

⭐️⭐️⭐️⭐️⭐️

Becky has really helped me to challenge my thoughts and beliefs about myself, which has improved how I now perceive myself. I no longer feel unworthy or not enough, I now feel more empowered to make the necessary changes to improve my overall life!

April Adair

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I was struggling & felt isolated for some time. I decided to finally be open & vulnerable to Becky. During our coaching sessions, she listened so intently (which I feel is hard to find nowadays) & simply held space for me. That in itself was so refreshing. Through her coaching, she helped me see things differently. I was able to rewrite stories in my head so that they were more empowering rather than destructive. She is a beautiful balance of warmth & tough love.. sometimes you need both! Becky knows what’s she’s doing & I feel so blessed to have her as a coach. 10/10 recommend 🙌

Sara Etterman

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Becky is a fantastic coach, she brings so much positive energy and enthusiasm and really cares about supporting her clients.

She's helped me to reframe my thoughts positively and challenged if my thought patterns power me or block me from success.

I was hugely overwhelmed with about a million things I wanted to do and approaches to use, Becky helped me focus on achievable actions and helped me recognise small successes.

Becky is supportive, encouraging, positive and full of energy and I found her sessions motivating and uplifting. A huge thank you

Suzie Dargonne

⭐️⭐️⭐️⭐️⭐️

I can't thank Becky enough for her amazing approach to coaching. She has helped me overcome so many mental barriers, left me feeling energized, uplifting and empowered. Highly recommend!!

Penny Oliver

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I wasn't sure what to expect and had considered myself quite aware of blockers in my life but working with Becky these past months has not only made me realise new ones, but she has helped me reframe them all. I genuinely feel more energised, positive and happy. Becky is fantastic in how she frames questions and encourages you to find manageable actions, big or small, to get you feeling more empowered. She is so supportive and I've absolutely loved these past weeks, if you haven't tried it, do it!

Kat Brightwell

⭐️⭐️⭐️⭐️⭐️

Becky is a wonderful and insightful life coach. I was a very closed book before I started these sessions, and in honestly didn't really know who I was and what I wanted out of life. Becky has shown me the right thought processes to change my life and direction and tore down all of these unhelpful belief systems I had built up over the years. I can't recommend these sessions with Becky enough!

Charlotte Burrows

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I was initially unsure and a bit nervous about life coaching, but I have been truly surprised by how much it has helped me. From the very first session, Becky created a welcoming and non-judgmental environment that immediately put me at ease. She took the time to understand my concerns, listen to my experiences, and tailor her approach to my needs, which made me feel genuinely supported throughout the process.

Becky was exceptional at guiding me to adopt a more positive mindset. She helped me identify and break negative thought patterns that had been ingrained for years—some of which I hadn’t even realized I had. Her thoughtful questions and insightful observations encouraged me to reflect deeply on my beliefs and behaviors, leading to a greater sense of self-awareness.

My sessions with Becky have given me a more optimistic approach to life and enabled me to feel more confident in situations I once struggled with. I now find myself better equipped to handle challenges, set healthy boundaries, and remain calm under pressure. I’ve noticed a real improvement in my sense of self-worth, my relationships with others, and my ability to enjoy the moment.

Above all, Becky’s warmth, empathy, and professionalism stand out. She celebrates each of my achievements, no matter how small, and continually motivates me to strive for personal growth. I can’t recommend Becky enough—she is kind, reassuring, and absolutely worth booking a session with.

Alexis Odgers

Let's work together

Take the first step toward reclaiming your self-worth and building a life filled with love, freedom, and purpose.

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